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Humility. It seemed like the theme of my life. Parenting efforts resulting in little progress. Painfully embarrassing experiences as I fumbled my way through something new, in front of people I respect and admire. Why is it that I seemed to be failing at things I...
To Be a Tree

To Be a Tree

By Emily Hawkins I watch people fall and try not to fall myself, as I stand in yoga class, balancing in tree pose. In this particular pose, I breathe and and stand on one leg. I see the arms of my classmates. Some reach skyward, and some spill from their posture....
Yoga for All Bodies

Yoga for All Bodies

Yoga for All Bodies Written by: Emily Hawkins What comes to mind when you think about yoga? I used to imagine a woman in expensive attire, performing an inversion on a beach. But is this what yoga really looks like? Despite how it’s often portrayed in...