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Yoga 4 Stretch & Strength ‐ Class 3 


SKU: 08-beginner Category:


This is our third video in the series of “Yoga Stretch & Strength – Class 3”.  If you are looking for no dogma Yoga workout that builds strength, grace and balance and gives you a long lean body line – you’ve found it!  In this practice you will practice great strengthening poses with perfectly cued modifications.   This Yoga video give you balance in the body through developing strength and flexibility. You will discover how yoga combines the best of postures to create an effective total body workout.  Filmed on location in Waller Park ~ Santa Maria, CA ~ 25 minutes


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