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Yoga 4 Stretch & Strength – Class 1


SKU: 10-beginners Category:

Product Description

This Yoga video, “Yoga 4 Stretch & Strength – Class 1”  incorporates specific postures to enhance calorie burning, body sculpting into a challenge workout. Find out how this Yoga DVD uses ultra-efficient compound movements to give you more results in less time.  This is a complete Yoga practice that incorporates all part of the body for strengthening and creating flexibility.   This is the first of our series for “Stretch and Strength” yoga classes.

Location: Avila Beach, CA


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