Description
In this video, “Yoga 4 Stretch & Strength – Class 4” this full body yoga practice give you time to warm up, strengthen, stretch deeply and in the end – wind down. You will practice what you have already learned in the previous three classes in the series plus learn new postures such as …… We will give you lots of alignment cues and encourage you while keeping you present in each pose and on your journey to wellness.
Location: Cancun – Grand Osos
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