Our yoga video, “Yoga for Total Body Toning” is great for getting a lot of tone for what feels like very little effort. The secret of yoga’s success is that it feels calming. But underneath all of that deep breathing is some pretty serious muscle building. This video “Yoga 4 Total Body Toning” works to tone all of your muscles at the same time. That means more workout bang for you buck. It is the sequence of the Yoga poses that tones the body and linking them together adds the extra benefit of a more fluid practice. Practice this video every day and you’ll be yoga tight in no time at all.
Location: Aptos, CA Sand Rock Farm