In this Yoga video, “Yoga for Balancing the Hormones” we practice postures that are effective at revitalizing a women’s hormonal system. Changes in a women’s hormonal system will leave her feeling tired, stressed and frazzled. In this yoga video, you will find the cooling and soothing postures will help restore calmness and tranquility. This balanced step-by-step workout will improve flexibility and build stamina plus you will see a dramatic reduction in stress..
Location: Kauai and Maui ~ 24 Minutes