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Yoga for Strength – Beginning


Media: Download for Desktop
Level: Beginner/Intermediate
Duration: 25 min
You Need: Yoga Mat

SKU: 54-ss Category:


This Yoga video, “Yoga for Strength”  will guide you step-by-step with the fundamentals of Yoga postures.  This video is designed to help anyone learn Yoga at their own pace. Easy to follow guided routines to teach essential moves and develop strength without bulk. Improved posture and flexibility, besides enhancing mental and physical well-being.  This video was filmed on location in Dallas, Texas


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