@import url(https://fonts.googleapis.com/css?family=Over+the+Rainbow);

A Whole New You! A New Year with a Yoga Plan!

1.) First things first…. • Stop beating yourself up! • Become you own best friend. • Start listening to what your body, mind and spirit needs and stop listening to what the popular media tells us. • Begin by writing down objectives for a new you. • Don’t just wish for...