by Vicki Forman | Aug 1, 2022 | Blog
Get the best of both worlds! Yummy Yoga stretches with core workout. This is suitable for the beginner or active senior student. Lots of great informative instruction for the newbie to feel comfortable.To play this Video on Youtube – Click HereFor Yoga4Man...
by Vicki Forman | May 22, 2016 | Special Events
With: Vicki Forman ERYT500 Dates: June 7th, 14th, 21st & 28th (Tuesday) Time: 7pm to 8pm Cost: $49 •This workshop will teach you the fundamental yoga poses to provide a solid foundation for starting a yoga practice. •You will learn proper alignment and most...
