With: Tina Ventrella
Date: August 26th (Saturday)
Time: 3pm to 5pm
Cost: $25 Prepaid – $30 at the Door
Through mythology and storytelling we are able to catch glimpses of our innate nature and that of those surrounding us. In this workshop, Tina will skillfully combine asana (movement, poses) with Hindu mythology, creating an opportunity to deeply feel the stories in our body, mind, heart and soul. There will be giggling, perhaps even full out laughter, possible tears, lots of smiles and an abundance of support from Tina and those surrounding you! All of this fabulousness followed by a lovely healing Yoga Nidra. This has Heart Bomb written all over it! See you soon!! This workshop is open to all levels. Basic understanding of yoga and breath work is wondrous but not necessary. Guidance will be offered.
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