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It is a well known fact that Yoga helps improve strength, flexibility, coordination and range of motion.  Yoga promotes relaxation, improves circulation, reduces stress and anxiety.  It is easy to understand why Yoga can help reduce the pain in individuals with repetitive stress injuries. Let this yoga video help you reduce stress, tension and fatigue. 

Key Benefits

•  Yoga works on proper body alignment as the best way to prevent repetitive stress injuries

•  Connecting Yoga breathing with stretching the upper back, neck, shoulders, arms, hands and wrist.

•  Great video to bring awareness of improper postural habits and yoga breathing to help you relax.

Pricing

Description	Product #	Price
Beginning Yoga for Stretching Upper Body	Stretch-Upper	$5.99
Shipping for one DVD		$2.00
		$7.99

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