Click on the image above to view a clip of the "Yoga 4 Strength" DVD.

Find out how Yoga can create a toned, lengthened, and graceful body.  Use Yoga postures to re-shape your arms, legs and core muscles - the lower back, hips and abdominals.  Don't worry this Yoga routine is low impact and easy-to follow, and won't leave you feeling drained like traditional cardio and weight training.   Filmed on location at River Park in Dallas, Texas. 

Key Benefits

•  Yoga postures to create a strong and lean body

•  Improve your flexibility, posture and strength

•  Focus on realign the entire body and removing the problem of overworking any specific muscle group.

Pricing

Description	Product #	Price
Beginning Yoga for Strength	Yoga-strength	$5.99
Shipping for one DVD		$2.00
		$7.99

What people are saying about "Yoga 4 Strength" video.

"Her videos are simple and easy to follow. They are not crammed with a few dozen exercise in  a few minutes. Great job!  Keep it up, Vicki!"
- Kleanchap -


 

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Last modified: 06/25/10