Description
Welcome to our introductory video of our popular “Stretch and Strength” Yoga series. In this Yoga class expect to learn about the details of each Yoga poses along with holding for long periods of time with the breathe. This particular video is great at back bends, chest openers and overall body conditioning.
Location: Nojoqui Falls, CA
Stream to your Desktop, Ipad or Iphone
Level: Beginning
Duration: 22 minutes
Props: Yoga Mat
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