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Yoga to Strengthen, Heal and Protect Your Hips, Back & Legs

$0.00

Media: Streaming for Desktop, Iphone, or Ipad
Level: All Levels
Duration: 50 min
You Need: Yoga Mat, Bolster, Blanket, Strap

Description

This Yoga video helps you gain strength and offers postures for healing your hips, back and legs. This all level class has gentle and easy Yoga postures for a mind body connection. At the end of this video you will feel calm and discover your inner power within.
#mentalhealth #yogafor50+ #yoga4man

 

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