Description
Thank you for joining me in this easy, but fun Pilates workout with Yoga fusion for beginners. This mat Pilates class will offer you basic core work and focus on arms, shoulders rotation with gentle stretching of the upper back. Enjoy! #yoga4man #fullbodyworkout #pilatesforbeginners #20minutes #pilatesworkouts #pilateshome
Level: Beginners
Duration: 20 minutes
Props: Exercise Mat
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