Description
This “Beginning Yoga for Men” is specially designed for men to gain flexibility and balance. Anyone can benefit from this basic sequences that moves slowly and effectively. Learn the classic, basic Yoga poses with this instructional-based sequence targeting the hips and shoulders. This video will breakdown and give you the simple language of standing poses. This video ends with light stretching, creating a well-balanced feeling in both the body and mind.
Location: Red Rock, Nevada
