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Mind & Body Stress Reset Yoga for Beginners

$0.00

Media: Streaming for Desktop, Iphone, or Ipad
Level: All Levels
Duration: 30 min
You Need: Yoga Mat, Blanket

Description

We live in a stressful world where we’re constantly bombarded with difficult challenges. Stress wears out not just our mind and heart down, but also weakens our physical vitality. This video helps both the body and mind to reset and reduce stress and anxiety with the appropriate yoga postures.

#yogaforstress #yogaforanxiety #yogaforbeginners #yogafor50+

 

 

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