Description
This yoga video, “Yoga for Opening the Heart” you will feel great release while moving through poses for the chest and heart opening. The chest and shoulders tends to be tight in people who spend long hours working at desks. Many, though not all, of these poses are also backbends. When back bending, especially for the purpose of heart opening, focus on incorporating the upper and middle parts of the spine. Enjoy this beautiful sequence out in the forest of Oregon and let your heart open to the trees.
Location: Oregon – River Rouge
To Stream this Video – Purchase the product with the “Add to Cart” Button
Once you have paid – In the “Order Received” window, please click on the Video in the invoice to play “or” sign into your account and play the video from the invoice.
Thanks!
