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Yoga to Help you Sleep

$1.99

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Description

Yoga for Sleep is perfect solution for those individuals that are looking for a deep sleep.   Sleep deprivation and stress can be a vicious cycle. This video will help those who have trouble falling sleep because of worry and stress. By lowering stress levels, calming the mind and relieving tension in the body, the soothing practice can be an effective natural sleep remedy. In this video certain restorative and inversion poses can be particularly helpful for combating restlessness and insomnia, especially when practiced in the evening or in bed before hitting the hay.

Location: Windy Sedona

To Stream this Video – Purchase the product with the “Add to Cart” Button
Once you have paid – In the “Order Received” window, please click on the Video in the invoice to play “or” sign into your account and play the video from the invoice.
Thanks!

 

Additional information

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