Description
This Mat Pilates flow video is a great fusion of Yoga, Pilates and full body workout in a calm setting. This full body workout will stretch and strengthen your entire body besides targeting the abdominals. This video is a great choice for those who are beginners or 50+.
Stream to your Desktop, Ipad or Iphone
Level: All Levels
Duration: 25 minutes
Props: Exercise Mat
To Stream this Video – Purchase the product with the “Add to Cart” Button
Once you have paid – Click on the Video in the invoice to play “or” sign into your account and access the link.
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