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All Levels – Pilates on Stability Ball for 50+

$0.00

Stream to your Desktop, Ipad or Iphone
Level: All Levels

Duration: 34 minutes

Props: Yoga Mat and Stability Ball

 

Description

All Levels Pilates on the Ball – This Pilates class will perform a variety of Pilates exercises to build strength and strong abdominals in the body with the aid of big stability ball. In this amazing class, you will work on balance, core strength and release tension and stress. This class is perfect for Pilate’s for exercises to build endurance and adds a balance challenge.

 

Additional information

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apparatus