Description
In our next class, “Beginning Yoga 4 Stretch & Strength – Class 3”, we start to build more strength, grace and balance and gives you a long lean body In this class, we combine the best Yoga postures to create an effective total body workout. This this video we will review the previous Yoga postures, along with adding new poses to increase your flexibility and strength. This was filmed in Waller Park, Santa Barbara County. ~ 25 minutes.
