Description
This fitness ball or exercise ball video will strengthen your core muscles, including your oblique muscles and back muscles and the muscles around the pelvis. This video offers some simple yoga stretches to finish your full body workout.
To Stream this Video – Purchase the product with the “Add to Cart” Button
Once you have paid – In the “Order Received” window, please click on the Video in the invoice to play “or” sign into your account and play the video from the invoice.
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