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How to Relieve back pain with Yoga Stretches & Pilates Exercises (40 mins)

$0.00

Media: Streaming for Desktop, Iphone, or Ipad
Level: All Levels
Duration: 30 min
You Need: Yoga Mat, Blanket

Description

How to Relieve back pain with yoga stretches and Pilates exercises? Thanks for watching our healthy lower back care for Beginners and Seniors to help you take care of your lower back. This is a wonderful fusion class that blends the two worlds of Yoga stretching and Pilates exercises for strength.

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