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Pilates Exercises with a Small Ball

$1.99

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Once you have paid – In the “Order Received” window, please click on the Video in the invoice to play “or” sign into your account and play the video from the invoice.
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Description

Our video, “Pilates with a Small Ball” can help you develop a leaner and stronger body. Pilates is a mind and body discipline that using relaxation, breathing and powerful exercises. Using a small playground ball will help create proper form and perfect alignment for these traditional Pilates’ exercises. Pilates is a natural way to a positive and healthy life. Filmed on location on the River Rouge Gorge, Oregon

Location: Rouge River, Oregon

To Stream this Video – Purchase the product with the “Add to Cart” Button
Once you have paid – In the “Order Received” window, please click on the Video in the invoice to play “or” sign into your account and play the video from the invoice.
Thanks!

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