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Vinyasa Flow Yoga Class for Active Agers

$1.99

Stream to your Desktop, Ipad or Iphone
Level: Intermediate
Duration: 38 minutes
Props: Yoga Mat
To Stream this Video – Purchase the product with the “Add to Cart” Button
Once you have paid – In the “Order Received” window, please click on the Video in the invoice to play “or” sign into your account and play the video from the invoice.
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Quick Checkout

Description

In this video, “Vinyasa Flow Class” you should expect to work your butt off.  This is a hard, advanced vinyasa flow class that will involve intense cardio and strength-building exercises, as well as some core work, a handful of yoga postures to increase flexibility. This class is a playful and dynamic flow. You can expect a challenging and well rounded sequence with reminders to practice mindfully and from the heart. Everything is optional except for the breath.

Location: Maui – Red beach ~ 26 minutes
To Stream this Video – Purchase the product with the “Add to Cart” Button
Once you have paid – In the “Order Received” window, please click on the Video in the invoice to play “or” sign into your account and play the video from the invoice.
Thanks!

Additional information

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