Description
Our “Yoga for Flexibility” will help you increase flexibility in the whole body while increasing your range of motion in the joints. Millions have discovered the powerful benefits of Yoga’s body, mind, and spirit. This complete and easy-to-follow series of yoga postures will help you live a healthier, more balanced life. Discover how you can re-energize your metabolism, improve circulation and increase your flexibility.
Location: Sedona
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