Description
Our Yoga video called Yoga for Strong Obliques and Abdominals can help you focus on creating trim waistline while staying connect to the breath and your body. If we exercise without focus and intention, then we do not get the desired results. This is a very active Yoga class that stays with shorter sets, but also moves smoothly from the obliques to the lower abdominals keeping you at a steady and interesting pace. This is the type of core workout that you never get bored with! Get your Zen on and strong obliques to boot. Film in Barcelona
Media: Streaming
Level: Intermediate
Duration: 30 min
You Need: Yoga Mat
