In this Yoga video – “Yoga for Play” we combine the body, mind and spirit in a playful fashion. You will find delight in each of the poses with a fun and whimsical flair. We believe that if our spirit is low, that it is a perfect time to find our “inner child” and allow are body to move freely and in a less rigid fashion. In this yoga practice you will find peace with connecting to your internal atmosphere and a easy focus of breath to quiet the mind. Location: Tahiti
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