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41_Pilates-Small-Ball

Pilates with a Small Ball

$3.99

SKU: 41-pilates Category:

Product Description

Our video, “Pilates with a Small Ball” can help you develop a leaner and stronger body. Pilates is a mind and body discipline that using relaxation, breathing and powerful exercises. Using a small playground ball will help create proper form and perfect alignment for these traditional Pilates’ exercises. Pilates is a natural way to a positive and healthy life. Filmed on location on the River Rouge Gorge, Oregon

Location: Oregon

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